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UID:22816-1772134200-1772137800@edgedistrict.org
SUMMARY:Morning Meal Prep 101
DESCRIPTION:Mornings often feel rushed\, inconsistent\, or like something we just push through — and that can set the tone for the entire day. \nLed by local nutritionist Jeniffer Alburquerque\, this class is a relaxed\, conversational cooking demonstration and tasting experience designed to help you start your day feeling full\, energized\, and focused.  \nWe’ll talk about simple make-ahead breakfasts\, gentle morning habits\, and small mindset shifts that make nourishing yourself feel easier and more natural\, not forced or overwhelming. \n-Watch 3 easy breakfast meal prep demonstrations \n-Learn recipes to keep you full\, focused & energized \n-Advice for food storage for extra freshness \n-Enjoy samples of each meal \nPlus after the class get an email with all the recipes to try yourself! \nTickets are $35. Please note that tickets are non-refundable.
URL:https://edgedistrict.org/edge-event/morning-meal-prep-101/
LOCATION:Sans Market\, 1037 Central Ave\, St. Petersburg\, FL\, 33705
CATEGORIES:Educational
ATTACH;FMTTYPE=image/jpeg:https://edgedistrict.org/wp-content/uploads/2026/01/Instagram-Posts-28.jpg
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