Morning Meal Prep 101
2026-02-26 19:30 - 20:30 (America/New_York) | Sans Market, 1037 Central Ave, St. Petersburg, FL, 33705
Mornings often feel rushed, inconsistent, or like something we just push through — and that can set the tone for the entire day.
Led by local nutritionist Jeniffer Alburquerque, this class is a relaxed, conversational cooking demonstration and tasting experience designed to help you start your day feeling full, energized, and focused.
We’ll talk about simple make-ahead breakfasts, gentle morning habits, and small mindset shifts that make nourishing yourself feel easier and more natural, not forced or overwhelming.
-Watch 3 easy breakfast meal prep demonstrations
-Learn recipes to keep you full, focused & energized
-Advice for food storage for extra freshness
-Enjoy samples of each meal
Plus after the class get an email with all the recipes to try yourself!
Tickets are $35. Please note that tickets are non-refundable.

INSIGHTS CLUB (Members Only)
2026-02-27 08:30 - 10:00 | The Sourdough Co.
