No Bread No Bloat – Gut friendly alternatives

Sans Market 1037 Central Ave, St. Petersburg, FL

Join nutritionist Jennifer Alburquerque for an interactive cooking demonstration to learn simple, delicious, gluten free alternatives to bread that reduce bloating. It’s perfect for people looking to feel more energized and comfortable in their bodies—without giving up their favorite comfort foods.


September 11, 7:30-8:30pm


@ Sans Market 1037 Central Ave


Learn:


·Why gut health matters


·How reducing sugars can boost digestion and energy


·The role of healthy fats for a healthy gut


·Simple food swaps that can support your gut and reduce inflammation - without sacrificing your tastebuds.


·How to balance your meals to reduce cravings and bloat.


Live Demo + Tasting


Participants will get to sample:


-Quinoa patties served with a creamy avocado dip


-Sweet potato waffles with almond butter and fruit


-Gluten-free wraps with coconut whipped cream and other toppings


Each demo will be easy to recreate at home with minimal equipment—no full kitchen needed.


Extras Included


Digital recipe handout


Tickets are $40 per person and non-refundable

$40

Sustainable Singles Mixer

Sans Market 1037 Central Ave, St. Petersburg, FL

Calling all sustainable singles!


Looking for that perfect match who will pick up trash with you on the weekends, hold your hand at the climate change protest and remind you to wash your reusable water bottle?


Join Sans Market for a night of eco-friendly fun and connection.


September 5th 7:30pm-9pm


@ Sans Market 1037 Central Ave.


$15 per person


What's included: One free non-alcoholic drink, Speed dating activity + icebreakers, Raffle prize


-Ages: mid 20's to early 40's


-All orientations welcome


7:30pm-7:45pm Check in


7:45pm-8pm Mingle


8pm-8:30pm Speed Dating Activity + Icebreakers


8:30pm Raffle drawing


8:30pm-9pm Mingle


Even if you don’t make a romantic connection this will be a great opportunity to make new friends and meet like-minded people.


Please note that all tickets are non-refundable.

$15

Comedy Night

Sans Market 1037 Central Ave, St. Petersburg, FL

Comedy Night at Sans Market


Hosted by Sun Bear Specialty Roasters @ Sans Market


Thursday, August 28th 8-10pm


@ Sans Market 1037 Central Ave


$15 entry


Get ready to laugh until your stomach hurts at the Comedy Show - a night full of hilarious jokes and good vibes!

$15

Kids Clothing Swap

Sans Market 1037 Central Ave, St. Petersburg, FL

Calling all parents!! Need the next size up for your growing baby? Want to freshen up your child's wardrobe for back to school, but don't want to break the bank? Don't need your maternity wear anymore?


Join us in partnership with Sunshine City With Kids for a night of swapping, community and kid-free fun!


August 21st 7:30 pm - 8:30 pm


@ Sans Market 1037 Central Ave.


$5 per person


Bring up to 15 gently used items:


-Clothing + accessories (infant - 8yr)


-Maternity wear


-Gently used toys


Any leftover items will be donated to CASA Pinellas.


Please note this is a kid-free event + tickets are non-refundable.

$5

St. Pete Town Hall Series

Sans Market 1037 Central Ave, St. Petersburg, FL

St. Pete Town Hall Series at Sans Market


Join Sans Market for our Town Hall Series as we continue the momentum on decreasing single-use plastic in our community and moving St. Pete towards its goal of becoming a Zero Waste City by 2050. During this meeting we'll focus on the local recycling streams and waste management.


August 14, 7:30pm-8:30pm @ Sans Market 1037 Central Ave


Guest Speakers: Assistant Director of Waste Management for the city of St. Pete & the Environmental Outreach Specialist from Pinellas County Solid Waste


-hear from local city experts


-learn recycling do’s and don’ts


-understand recycling system limitations


-discuss alternatives to recycling


-engage with like-minded people


-*BYOC (bring your own chair)


This is a FREE event, but we ask that you sign up in advance.

Free

Eco Trivia Night

Sans Market 1037 Central Ave, St. Petersburg, FL

Grab your sustainable friends and get ready to put your eco knowledge to the test! Join Sans Market for a Tuesday Trivia Night


August 5th 7:30-8:30pm


@Sans Market 1037 Central Ave.


Test your knowledge on various eco-friendly topics. There will be a variety of questions from basic to slightly advanced. Don't worry if your eco-knowledge is a little rusty. Come out to have fun, learn something new and be in community with like minded people.


Come with a team or come solo and we'll add you to a team or make a new team with other solo attendees.


Special $2 cup of local kombucha will be available (plus any of our normal drink options)


This is a FREE event but we do ask that you RSVP so we have an accurate headcount.

Free

727 Day Pop Up

Sans Market 1037 Central Ave, St. Petersburg, FL

Head downtown for #727Day on Sunday July 27th 12-4pm for a special summer pop up at Sans Market.


Enjoy the sounds of local St. Pete DJ, Drew "Notar" Donato as he mixes a mellow blend of deep house, funk and indie dance grooves for your Sunday afternoon shopping pleasure


Grab a delicious brunch bite from Franca's pop up out front with sourdough bagels and more


FREE bottles of Mother Kombucha (while supplies last)


Sip on a refreshing iced drink from Sun Bear's summer drink menu


Sample functional beverages from BREZ plus the first 30 people to mention they're here for 727 day get a FREE can


Plus all day at Sans Market if you spend $50 or more you get a $7.27 discount. (in store only)


This is a FREE event, no RSVP necessary but we'd love to see you so come out and support your 727 locals!

Free

Clothing + Jewelry Repair Workshop

Sans Market 1037 Central Ave, St. Petersburg, FL

Having the knowledge and ability to fix your own clothes can be a great asset when trying to live more sustainably.


Join us for a creative evening at our Clothing & Jewelry Repair Café! Bring your well-loved clothes in need of simple repairs — Think loose hems, missing buttons, torn seams, and more — plus jewelry that could use a quick fix.


July 24th 7-9pm


@ Sans Market 1037 Central Ave.


What to bring:


-up to 3 clothing items in need of minor mending


-jewelry needing basic repairs





What's included:


-a complimentary beverage


-Introductory sewing instruction and tips


-learn sustainable ways to extend the life of your wardrobe


-repair your items yourself or there will be volunteers who can do the repairs for you


-all necessary supplies will be provided


Tickets are $35 and are limited so please get them in advance. Please note that tickets are non-refundable. A portion of ticket sales will go toward Ideas for Us Tampa Bay


Thank you to our supply sponsor Bottom of the Bin


Thank you to our event partner and volunteers from Sew Pinellas

$35

Quarterly Clothing Swap

Sans Market 1037 Central Ave, St. Petersburg, FL

A clothing swap is the perfect way to change up your closet without hurting your wallet or the planet!


Join us for another quarterly clothing swap July 17th 7:30-8:30pm @ Sans Market 1037 Central Ave


-Bring 5 -10 gently used clothing items or accessories to swap (if you bring a few more that’s ok)


-Each attendee will get a FREE drink to sip on while you browse


-Any leftover items will be donated to CASA Pinellas


Tickets are $5. Please note that tickets are non-refundable

$5

Scrappy Cooking Class

Sans Market 1037 Central Ave, St. Petersburg, FL

Always have the best intentions with your fresh produce but it ends up going bad too fast or you don't know how to use the "scraps?


Join Michelle founder of Simply Naked Co. to learn how to transform commonly wasted food and kitchen scraps into delicious sauces, drinks and meals to reduce food waste.


July 10th 7:30pm - 8:30pm


@ Sans Market 1037 Central Ave.


What's included:


-tips for extending the life of your fresh produce


-demo of various ways to use your food scraps and fresh produce


-enjoy samples of food, drinks and sauces


-recipe card


-a nut milk bag for juicing

Tickets are $40. Please note that tickets are non-refundable.

$40

Plastic Free Living 101

Sans Market 1037 Central Ave, St. Petersburg, FL

Here comes #PlasticFreeJuly, a campaign each year where individuals challenge themselves for the month of July to reduce their single use plastic (and all plastic in general). Not sure how to get started? Let us help you!


Join our class to learn how to live life with less plastic, simple plastic free swaps + easy habit changes. Plus go home with a plastic free starter bundle to help you on your low waste journey.


July 3rd 7:30 - 8:30 PM


@ Sans Market 1037 Central Ave.


What's included:


-complimentary beverage


-intro to sustainable living


-tips and tricks for making sustainable swaps


-a plastic free starter bundle (value $35)


-discounts on other plastic free item purchases


Tickets are $35 per person. Please note that all tickets are non-refundable

$35

Pride Pop Up

Sans Market 1037 Central Ave, St. Petersburg, FL

Swing by the shop 1037 Central Ave on Saturday June 28th to celebrate Pride with us from 4-7pm!


What's happening:


Local vendor sidewalk pop ups:


-Herban Flow


-Sacred Smokes


-This Bookstore Kills Fascists


-Beech Kombucha


A portion of select sans market pride item purchases go toward lgbtq+ cause (Metro Inclusive Health)


Buy 1 get 1 on select functional beverages


Samples, raffle prizes and more!


It's free to hang out, we hope to see you there!

Free