Morning Meal Prep 101

Mornings often feel rushed, inconsistent, or like something we just push through — and that can set the tone for the entire day. Led by local nutritionist Jeniffer Alburquerque, this class is a relaxed, conversational cooking demonstration and tasting experience designed to help you start your day feeling full, energized, and focused. We’ll talk about simple make-ahead breakfasts, gentle morning habits, and small mindset shifts that make nourishing yourself feel easier and more natural, not forced or overwhelming. -Watch 3 easy breakfast meal prep demonstrations -Learn recipes to keep you full, focused & energized -Advice for food storage for extra freshness -Enjoy samples of each meal Plus after the class get an email with all the recipes to try yourself! Tickets are $35. Please note that tickets are non-refundable.